Take Charge of Breast Health

Breast exams are extremely useful in detecting cancer early. Clinical exams, breast self-exams (BSEs) and mammograms should be completed regularly so that it is possible to determine if there are changes in breast tissue, indicating breast cancer or other potentially harmful conditions. Clinical Exams and Mammograms The American Cancer Society recommends clinical breast exams every…

Food Safety After a Power Outage

Hurricanes and other natural disasters are frequently accompanied by a power outage. Oftentimes, the lack of power is as great a danger as the storm itself. If the power is out for less than four hours, the food in your refrigerator is most likely fine, provided the door was left shut. After four hours, things…

National Flood Insurance Program Extended till December

The National Flood Insurance Program (NIFP) was set to expire on September 30, 2017. The federal government has extended the NFIP until December 8, 2017. NFIP program is vital to coastal areas, and having the program's existence up in the air creates uncertainty for those buying or selling coastal properties or any property located within…

Making Emergency Preparedness Fun for Kids

Having a family emergency preparedness plan is essential, especially in coastal areas or other places prone to natural disasters. If you have a family with children, getting your children involved is an essential part of the plan. Facing a natural disaster is scary for everyone, but especially for kids. If they are involved in the…

Tornado Preparation

Although Kent Island received heavy damages during the tornado on July 24, 2017 – only one person was injured and not severely. We can be thankful that no lives were lost during this extreme event. It is a good time to remind and teach out children about protecting themselves during a tornado watch and warning.…