Construction professional working ourdoors in the summer heat

Heat Illness Safety Tips

2023 was the hottest summer on record around the globe, and the National Oceanic and Atmospheric Administration’s (NOAA) latest projections give 2024 a 61% chance of beating 2023 as the warmest year on record. Already this summer, the Mid-Atlantic region has experienced several days where the heat index reached or exceeded 110 degrees — dangerously…

Outdoor Exercise Safety Tips

As we move into summer, many will want to exercise outdoors to stay active and get some fresh air. That’s great news, as experts recommend at least 150 minutes of moderate aerobic activity each week. Take these simple precautions to protect yourself while out in the warmer weather. Workout Tips By moving your workout outdoors,…