World Mental Health Day, observed annually on Oct. 10, is a global initiative to raise awareness about mental health issues and mobilize efforts to support mental well-being. Established by the World Federation for Mental Health in 1992, this day serves as a reminder of the importance of mental health and the need for accessible care…
Did you know? According to the Mayo Foundation for Medical Education and Research, exercise can improve your mood, fight chronic diseases, help manage your weight – the list goes on and on. To get the most from your regular workouts and decrease your risk of injury, you must warm-up, cool down and stretch. Warm up…
Although truck driving poses a challenge when it comes to healthy living and eating, it isn’t impossible. Drivers should maintain a healthy lifestyle in order to stay focused and safe on long hauls. Read these tips below from Driving Healthy: Add Exercise to your Daily Routine Check online apps for workout plans; these are often…
June is National Safety Month – join in on the National Safety Council’s “No One Gets Hurt” campaign and make your wellness a priority! We ask a lot of ourselves each day, and over time this can put a strain on our personal wellness. Try these tips to help improve your wellness at every stage of life. Focus on…
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You are about the leave our site and submit the information to pay your bill. A licensed agent from our team will need to process your payment to make it official – we cannot bind coverage via web request. Let us get to work for you. Want to talk? Call us. 410-213-5600
Client Support Team
SCD Intermediaries
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